Reducing the Stress of Working Online

Sarah Barker

Date of the Event/Workshop:
January 1 2020 - February 1 2020

Location of the Event/Workshop:
Online

Brief Description of Event:
Its time to dedicate time to taking care of ourselves and each other. We can adapt to the new ways that we have of reaching across space and time to be together, to work and play. Take a breath and wonder, “Is there an easier way?” “How do I want to live and work?”. If you are looking for ways to reduce the stress and strain of working online and working with all your digital devices, it is time to subscribe to my 14-day email course. I’ve kept them very short. Each email takes less than a minute to read. Six how-to videos and two audios each take about five minutes to watch. Guidance on Topics Including physical awareness, fuller breathing, waking up the spine, how to sit with ease, the power of taking breaks, reducing eye strain. Like this post and share it with your friends and students.Visit my website at https://www.easyalexander.com and subscribe.

This is a FREE workshop/event!

For full workshop details, workshop updates and any changes to date or venue please visit the event’s website.
ATI is happy to post information about member-hosted workshops and other events as a service to our members; however, we need to clarify that these events are offered independently of ATI and any liability falls on the event hosts and not on ATI. But we hope the issue of liability never arises and that all attendees have a wonderful time!